<?xml version="1.0" encoding="ISO-8859-1"?>

<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
	<channel>
		<title>World Wide Grappling Forum-MMA Judo Sambo BJJ Wrestling Self Defense - Whats New</title>
		<link>http://www.worldwidegrappling.com/</link>
		<description />
		<language>en</language>
		<lastBuildDate>Wed, 08 Sep 2010 03:33:51 GMT</lastBuildDate>
		<generator>vBulletin</generator>
		<ttl>60</ttl>
		<image>
			<url>http://www.worldwidegrappling.com/images/misc/rss.png</url>
			<title>World Wide Grappling Forum-MMA Judo Sambo BJJ Wrestling Self Defense - Whats New</title>
			<link>http://www.worldwidegrappling.com/</link>
		</image>
		<item>
			<title>NYC Open Mat - 1-3pm Sundays</title>
			<link>http://www.worldwidegrappling.com/showthread.php?3014-NYC-Open-Mat-1-3pm-Sundays&amp;goto=newpost</link>
			<pubDate>Thu, 19 Aug 2010 23:12:12 GMT</pubDate>
			<description>Not sure if I ever announced it here, but we began an open mat at the club recently. Open to anyone who wants to come work out, spar, train, etc. From 1-3pm. $10. We have had really good turn outs so far with guys from lots of NYC clubs coming to train together. 
 
Hope to see more bullies there :)...</description>
			<content:encoded><![CDATA[<div>Not sure if I ever announced it here, but we began an open mat at the club recently. Open to anyone who wants to come work out, spar, train, etc. From 1-3pm. $10. We have had really good turn outs so far with guys from lots of NYC clubs coming to train together.<br />
<br />
Hope to see more bullies there :)<br />
<br />
<a href="http://www.nycombatsambo.com" target="_blank" rel="nofollow">www.nycombatsambo.com</a></div>

 ]]></content:encoded>
			<category domain="http://www.worldwidegrappling.com/forumdisplay.php?31-Whats-New">Whats New</category>
			<dc:creator>sambosteve</dc:creator>
			<guid isPermaLink="true">http://www.worldwidegrappling.com/showthread.php?3014-NYC-Open-Mat-1-3pm-Sundays</guid>
		</item>
	</channel>
</rss>
