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Thread: Pancake (kurtka and no-kurtka)

  1. 07-28-2010 09:56 AM #1
    sambosteve
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    Default Pancake (kurtka and no-kurtka)

    Stephen Koepfer
    President, American Sambo Association

    Most sports spend time chasing balls, our sport requires them.
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  2. 07-28-2010 03:46 PM #2
    bazooka614
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    looks like uki waza in Judo. Nice!
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  3. 07-29-2010 04:25 PM #3
    njudo
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    good stuff steve
    Nick F
    www.sijjd.com
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  4. 07-29-2010 05:47 PM #4
    JudoFrank
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    nice a tried and true classic.
    Senjo Kara
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  5. 08-16-2010 10:30 AM #5
    Ken Pfrenger
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    Thanks for this clip...we worked on this yesterday in our training session. it really helped tighten up our pancake. Watching it again I see there are a few things were were not doing that will help out even more. It still worked as we did it but since this is one of my go to, throws (meaning I have some success with it compared to throws I have no success with) I greatly look forward to refining it more our next training session.
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  6. 08-16-2010 12:04 PM #6
    sambosteve
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    Very cool! Glad it helped
    Stephen Koepfer
    President, American Sambo Association

    Most sports spend time chasing balls, our sport requires them.
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